My go-to at home workout during social distancing. A quick and motivating sweat session to leave you feeling strong and energized!
Read MoreMy 3 favorite at-home Lower Ab Workouts for a Model Body
I always see on social media these insane transformations where girls lose hundreds of pounds and their workout/diet plan, but I rarely see an average woman who just wants to become the best version of herself, even though she would necessarily be ‘losing’ weight. This is a transformation from what my already healthy body, but I wanted to achieve a model body type (thin, long and lean muscles, tone). Here’s my before and after and my lower ab workouts that helped me accomplish this goal!
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